Purified water is a kind of water that goes through the process of filtering to ensure any contaminants and chemicals are removed. Through the process of purification, bacteria, parasites, algae and fungi are also eliminated. Luckily, there are already many water filtration systems these days that can be bought online or in stores within your locality.
There are many ways to purify water and ensure that it is completely safe for everyone’s consumption. The process of purification can be done at home with the use of a water purifying system. Whatever purifying system you choose, make sure that it has certifications from certain regulatory agencies. If you are living in the U.S. your purifying system should have the certification from NSF International and the American National Standards Institute. Those looking to purchase a purifying system at home must check these models on RO System Reviews and see which would suit one’s preferences. The use of a water purifying system should be coupled with regular maintenance. If the filters need replacement, one must do so right away so that drinking water will always be kept safe.
Promotes skin health
Healthy hydration is crucial to improving one’s skin health. Hydration is important for keeping a plump and supple skin. The best thing about it is that purified water knows no skin types. It does not matter what skin type you have, for as long as you are drinking clean water your entire body will be hydrated well. In turn, you will be more likely to find your skin having that natural glow.
Helps in weight loss
One study revealed that increasing water intake to more than one liter a day for 12 months can lead to an extra 2 kilogram of lost weight. The participants in the said study did not make any other lifestyle modifications except to increase their water intake, experts say such results on the effect of water intake during weight loss is very impressive. One reason for this extra weight loss is the fact that water intake can help improve metabolism. It is also known to help shuttle out toxins from the body.
Prevents the digestion and stomach problems
Drinking contaminated water increases one’s risk of diseases that affect the digestive system. Some people suffer serious disease due to intestinal parasites such as salmonella and e.coli. This is when drinking purified water will help prevent one from being afflicted with these diseases. Drinking purified water also helps ensure that the person’s digestive tract will function properly. Water also plays a role in transporting nutrients to the body. It is also essential to keep the balance of acids in the stomach.
Many people mistakenly believe that filtered water and purified water are the same. In reality, this is not always the case. Purified water is the mind of water that went through a double filtration process commonly known as reverse osmosis. This process of water purification does a good job in allowing water to go back to its purest form and thus making the water worthy of the label “purified”.
